And, we're back!!

Okay, I know I promised to be back and I didn't ever come. My laziness has finally been overcome by my guilt, and I'm ready to start posting the 15 workouts I have written down but not published. For the next little bit, I'll be posting for the different audiences I am working with. Thus, the Particular to Pregnancy series will obviously be directed toward the expecting moms. The "regular" workouts will resume, as well as the food series. I've also added some helpful book reviews as well as an EFM (especially for men, or especially for Mark...) series for my brothers that read this blog.