Well, hello...

So, I apologize for the lack of postage...Having a baby totally threw off my groove. But, we're back and better than ever. This month will be FULL of posts, as I'm doing a post-baby program and am planning to track my progress here.

I'm following Jillian Michaels' new plan from her book Making the Cut. I did a lot of research and decided on this one just to test it out. It's got an awesome diet plan that is based on your own metabolic tendencies, and also has a rockin' workout plan.

So, look forward to a little update each night of how the food was as well as the workout. If I love it, I'll post the menu or routine.

Until then, the next three posts are workouts I did with a couple of clients that are really fun...